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Mini Emotional Eating Course
Welcome
Take Your Time
Find Your Routine That Works For You!
What’s your relationship with food?
Who Are You?
What Is Emotional Eating & Why Do We do it?
Clearing The Blocks That Are Holding You Back
Find Your Routine That Works For You!
Food For Thought - Sugar / Processed Food
How Do You Want To Feel?!
Your Vision
Celebration
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Find Your Routine That Works For You!
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